PLAN

GROCERY+RECiPES:

If you have a fridge full of stuff but don’t know what to do with it…I can help you create a meal plan, menus with all the ingredients you have already.

Or

Don’t have time or do you get  overwhelmed,  impatient to go to the supermarket?

Don’t sweat it, ANYMORE!

I can curate your weekly groceries and get your groceries delivered at your home .

I can create a customized online meal plans and daily menus for breakfast, lunch and dinner to fit your needs.

I can help you ease the process for “wine related” event planning in terms of  themes, table set up, service styles and entertainment.

PREPARE

COOKiNG 

I empower, promote, and inspire to pursue the lost art of individual cooking. So let’s start cooking again together. It is vital that we learn how to cook, serve, eat, drink and share ourselves and the ones we love and respect. Im here to help you and we are going to do it together. Even if you never cooked before this program will keep you inspired, nourished and celebrated like never before. I have a live show every day called: I LOVE MAKiNG THE TABLE on Facebook, Instagram and Linkedin. On every episode I show you, step by step how to cook + talk about the foods and topic chosen. I’m here to help you prepare your meals and beverages by giving you easy step by step recipes and know-how steps based on your daily, weekly and monthly membership plan and goals.

PAIR

CURATE, SUGGEST + PAIR 

Let’s get rid-off the idea that wine is only for those that know about wine. The vine and wine don’t discriminate wine is for us all, wine is food. Let’s start eating wine every day as any other food product as part of our balanced diet.  I will lead you and teach you how to eat wine. I will guide you on how to using the wine is food process to teach you how to: learn, choose, taste, pair and drink and eat wines with you. We are going to do it in the process together. Even if you never drank wine before this program will keep you inspired, nourished and celebrated like never before.I have a live show every day called: I LOVE MAKiNG THE TABLE on Facebook, Instagram and Linkedin. On every episode I feature a daily wine and talk about the wine, its stories, its terroir and the pairing portion with the food so you can experience it, express it and  buy it. 

I will help you pair your meals with wine that fit best your weekly meal program, or non-alcoholic beverages such as smoothies or botanicals.

SHARE

LOVE MAKiNG THE TABLE

The true application of wine and food is in the sharing at the table. The table is the symbol of unity, where we find individual growth, family and communion. Let’s re-evaluate the way we interact, communicate at the table today with our families and people we love. If you want to be happy as a modern human and you don’t have a solution for your problems or table (place to share with the ones you love)  you face many challenges in life.

There are many applications of the benefits of the table in our lives and our families.

I have a live show every day called: I LOVE MAKiNG THE TABLE on Facebook, Instagram and Linkedin. On every episode I bring a new table-application for our lives. Once you buy our monthly membership you will get as part  of your program I will send you each month a weekly meal plan filled with recipes and step by step recommendations  For every potential problem you might be facing, there is a pending conversation and application at the table to be had. After a brief interview with you and assessing your needs. I will send you conversation starters, so you can discuss it while cooking and HEALING AT THE TABLE with your partner or family. Each recipe brings your chosen themed conversation starter, with questions relevant to that problem – theme and steps you need to take to solve them.

WHEN ALL STOPS, OUR TABLE IS THE LAST BASTION OF THE GREATEST POWER WE GOT TO BE UNITED AS HUMANS. read more...

The true application of wine and food is in the sharing at the table. The table is the symbol of unity, where we find individual growth, family and communion.

THE LOVE MAKiNG THE TABLE – is a healing process that will help you save time, money, your family…and have FUN at your own table.

This process allows individuals, couples, and families communicate and come together.
Healing At The Table redefines the classic notion of the family table as we know it. It’s a modern way to teach an age-old sacred practice, an under the radar, yet PROVEN process that will keep you, and your relationships thriving and healthy.
Our program can teach you and your family, sons, and daughters about the value of the table.
You’ll experience how sharing it can literally heal yourself and your relationships.
We humans are the only ones, who gather around the table and consciously know the power of sharing food to show affection through holidays, special events and family gatherings.
By creating the habit of sharing food and wine at the table, we are celebrating ourselves and re-discovering the truth about food and wine — SHARING.
Show your affection to your favorite people and closest friends.

Healing At The Table will leave you and your friends thirsty (and hungry) for more.

GET THEM SHIPPED FAST TO YOUR DOORSTEP!

SOMMELiER VERiFiED – Check 12 BTLS I hand-picked and tried them with food. Every single wine is superbly made by devoted award winning wine-makers, who have dedicated their lives to make excellent wines that over-deliver on quality and value. Each wine tastes like a $100+ but its cost averages $15.

AMOUNTS ARE LIMITED, GET THEM NOW!

CHECK THE 12 BTLS I HANDPICKED FOR YOU!

TRY THEM – TRUST ME!

STARTER KIT

• 90 DAY MEMBERSHiP

• HAND PiCKED AND SiMPLE THEMED RECiPES – so you can cook fast and with flair

• CONVERSATIiONS OPENERS – so you can lead pending conversations into positive experiences

• SOMMELiER HAND PiCKED WiNE PAiRiNG – so you can begin enjoying wines, eating them and take advantage of wines wonders

• TABLE SET UP AND SERViCE TiPS AND HOW TO’S – so you can set up your tables like in 4 star restaurants and impress your guests

• THEMED PLAYLiST WiTH SONGS – enjoy your experiences with hand picked music for your enjoyment

• Plus + SABERiNG BUBBLY + How-To Interactive Entertaining Training – will teach you how to lead your sabering experience anywhere

• WiNEisFOOD BOOK – free virtual copy on wines and its proper service – learn how to recognize, buy, pair, explain and serve wines like a pro.  

 

INDIVIDUALS + COUPLES + FAMILIES

• 30 MONTHLY DAY MEMBERSHiP

HAND PiCKED AND SiMPLE THEMED RECiPES – so you can cook fast and with flair

• CONVERSATIiONS OPENERS – so you can lead pending conversations into positive experiences

• SOMMELiER HAND PiCKED WiNE PAiRiNG – so you can begin enjoying outstanding wines at the best prices online, eating them and take advantage of wines wonders

• TABLE SET UP AND SERViCE TiPS AND HOW TO’S – so you can set up your tables like in 4 star restaurants and impress your guests

• THEMED PLAYLiST WiTH SONGS – enjoy your experiences with hand picked music for your enjoyment

• Plus + SABERiNG BUBBLY + How-To Interactive Entertaining Training – will teach you how to lead your sabering experience anywhere

LOVE MAKING THE TABLE

After many years of wondering, learning, investigating and experiencing myself about why every human love gathering around the table. I have found that the truth is in the sharing of food at the table and it’s a real solution to most of problems of modern society. Since we are born the first thing we do is “EAT” Food and Love are directly linked and have strong emotional components. Food and sharing bring encoded messages (within us) revealing at different levels about our social relations in society. We all are connected and need each other to survive. Because all these experiences are encoded in our brain and nervous system as one event (love, nurturing), we have a natural and creative way to recreate this experience every time we share food at the table. 

I’m here to guide you to find old wisdom and solutions through this so needed vision in today’s fast-paced lifestyles. I have dissected for you the transformation that happens at the table and as a result a new “HEALING AT THE TABLE” movement was born: Healing At The Table is a modern way to teach an age-old practice, an under the radar yet proven system that will keep you and your relationships thriving and healthier.

Understanding the power of the healing and sharing at the table and acknowledging that the life of your family depends on the food you feed and the way you serve your loved ones. 

JOiN THiS MOVEMENT – Together, we can create invaluable and pleasurable memories, and exciting and nourishing experiences at your table to bring, spark and heal yourself and your relationships.

When we produce conscious foods (cooking) and experiences as a way of expressing our love, then food reflects that love in healthier bodies and relationships. 

ANYONE CAN ROMANCE THE TABLE WITHOUT SPENDING A LIFE-TIME!

PLAN+PREPARE+PAIR+SHARE

This process is simple, fun, and shows you how to experience quality time together.

It allows you to connect with the people you love in a safe environment…home.

The most vital aspect of solving a problem is how we connect the two with healthy and truthful conversations about a hard topic.

Each month I will send you a weekly meal plan — filled with simple, tasty recipes, and step-by-step recommendations for potential problems you may be facing, so you can discuss it while cooking and participating with your partner or family.Each recipe brings you a chosen, themed conversation starter, with questions relevant to today’s individuals and families.

Healing At The Table will help you solve them.

The recipes and meals I prepare for you, along with the experiences at our table mean more intimate communication, breakthroughs in your heart and soul, and FUN.
I will teach you how to serve, and be served.

“Serving is one of the greatest virtues, and being served is one of the greatest pleasures.”

Frequently Asked Questions

Learn How it Works!

WHAT ARE THE STEPS TO GET YOUR SERVICES?

1- Fill up form below

2- Please make sure you choose ONE:

STARTER KIT or COUPLES or FAMILY packages.

3- Will contact you to assess: meal plan + cooking needs + wine needs + pending conversations to improve relationships or event themes for wine tastings.

HOW LONG DOES IT TAKE TO GET IT ALL GOING?

1- After you sign up with us with any membership.

2- It will take 10 minutes to find out about your story and needs.

3- Will send you an overview confirmation via email and we are ready to go.

HOW MANY EVENT PACKAGES DO YOU HAVE?

Due to COVID virus I won’t be leading live events till lockdown is lifted – Then I will lead live events keeping social distancing guidelines.

AVAILABLE WEB EVENTS:

Daily Lives on Facebook+Instagram+Linkedin 

 

Winebinars – 1 on 1 + couples or groups of 6 people

Winebinars: Family gatherings.

– Winebinars: Sommelier Guided Wine Tastings

DO YOU HAVE SET MENUS?

I have 10 set menus you can choose from one per category (each category is focused in our 6 main body organs: HEART+BRAIN+KIDNEYS+LIVER+LUNGS. These menus have carefully been created and they change seasonally.

PLUS 

1-Hors d’Oeuvres

2-Cheese Board 

3-Charcuterie 

My beverage category brings 3 layers

1: Hand Picked Wines

2- Beers

3) Cocktails and Botanicals. 

-I customize your menu(s) based on your personal story needs and desires.

WHAT MAKES YOU DIFFERENT FROM OTHERS?

I bring a truthful, simple, and emotional application to your own story and your table. This component produces and increases meaningful relationships between guests.

The food, wine, decor and entertainment leaves always an impactful impression on your visual. tactile and palate memories.

I guide your event actively and interactively so you can relax and enjoy every minute.

WHAT VALUE DO YOU BRING?

At the end of day my mission is less about trends and technology but rather about people.

Eating properly, caring for our bodies and communicating effectively are vital steps to become happier and healthier. If we take care of our 5 major organs, we can take care of millions of problems.  Making the decision to focus on your body and emotional health is not a sign of weakness but of wisdom and strength.

About Pablo

Professional Chief Sommelier & Guide 

“I enjoy the sweet taste of serving others.”

I’m here to guide you back to heart of society — the table, ancient wisdom, and solutions that have gotten lost in the rapid pace of our lifestyles. “HEALING AT THE TABLE” is the beginning of a movement that allows for romance and healing at the table; a modern way to teach an age-old practice of building lasting connections. Understanding the power of sharing at the dining table, and acknowledging that the life of your family depends on the food you eat, and the way you serve your loved ones, matters! Together, we can create pleasurable memories and nourishing experiences at your table to bring spark and sizzle into your relationships. 

When we produce conscious foods and experiences as a way of expressing our love, then food reflects that love in healthier bodies and relationships.

Pablos says, “I serve others from my heart at a level where only virtuosity and humility can be found in the simple, yet profound act of serving at the table.”

In essence we humans are wired to share. So it’s really innate in me to share at the table, I believe that sharing food is the most intimate act we can perform.

My love for cooking and serving is the most effective way I can show my affection for others. More specifically, preparing and serving food is my love language, and how I express my love for others.

True Intimacy doesn’t begin until we have taken food from the same dish. Sharing food is natural,  no different that making love.

Besides the nutritional effect our bodies experience as a result of eating food, the full expression of sharing food is reflected in the emotional nourishment we all experience before, during and after eating any meal. 

Humans are the only ones, who gather around the table and consciously know the power of sharing food to show affection through holidays, special events and family gatherings.

 

Plan and pair and share better meals with me your

 

Chief-Somm and Guide.

 

Plan+Cook+Pair+Share Again Join Now!

Please fill out each one of the fields below and let me know in detail about your up coming event or please give me a call directly at:

917-698-9787.  

Book: Menus + Cooking Guide + Wine Pairing + Serving/Sharing Services

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